PILATES & MOVEMENT

PILATES

Pilates - Mat classes

Thursdays

10am – 10:45am,
12:15 – 1pm,
2:00pm – 2:45

PILATES AND DANCE INSTRUCTOR: BRIDGID PEARSE

Bridgid Pearse has worked as movement teacher for over 15 years. She has a Diploma of Dance from the Northern Rivers Conservatorium and a Diploma in Pilates and Movement Therapy from the Australian Pilates Method Association. She also teaches at Ballina Pilates.

MOVE WITH JOY

A creative and restorative movement class

Thursdays 11am -12 noon

This class is an opportunity to move your body to eclectic movement in a safe and joyous way.